Harmons · Tomatoes
Diced Tomatoes with Green Chiles
A 1/2 cup (117g) serving of Diced Tomatoes with Green Chiles by Harmons has 20 calories, 2g of sugars and 380mg of sodium, as submitted by Harmons Inc to USDA (FoodData Central 2437136, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2437644.
Values for the declared serving and per 100 g. FoodData Central 2437136, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harmons Inc submitted to USDA, for the declared 117g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019646004655
- Category
- Tomatoes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other tomatoes
Per 100 g, it has more sugar than 2% of the 2,565 tomatoes products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among tomatoes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 3.3 g | 2% |
| Sodium | 325 mg | 179 mg | 84% |
| Protein | 0.9 g | 0.8 g | 56% |
| Calories | 17 | 25 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,565 products, one per barcode.
Other chiles in this aisle
35 of the 2,565 tomatoes products are named chiles. Per 100 g their median is 17 calories, 248 mg of sodium and 0.8 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Diced Tomatoes & Green Chiles STATER BROS. | 248 mg | 17 |
| Mild Diced Tomatoes with Chiles OUR FAMILY | 248 mg | 17 |
| Original Diced Tomatoes in Juice with Green Chiles SIGNATURE SELECT | 248 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chiles", one per barcode.
What is in it
Ingredients (as submitted): DICED TOMATOES, WATER, GREEN JALAPENO CHILE PEPPERS, SALT, VINEGAR, CILANTRO, CITRIC ACID, CALCIUM CHLORIDE.
The statement lists 8 ingredients at the top level, beginning with Diced Tomatoes, Water, Green Jalapeno Chile Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harmons Inc submitted to USDA (FoodData Central 2437136).
More Harmons tomatoes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harmons, Organic Whole Peeled Tpmatoes | 17 | 2.5 g | 183 mg |
| Organic Diced Tomatoes | 21 | 2.5 g | 12 mg |
| Harmons, Organic Diced Tomatoes in Tomato Juice | 21 | 2.5 g | 183 mg |
| Harmons, Organic Diced Italian Style Tomatoes with Basil, Garlic & Oregano | 21 | 2.5 g | 167 mg |
| Petite Diced Tomatoes | 21 | 2.48 g | 149 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harmons Diced Tomatoes with Green Chiles?
20 per 1/2 cup (117g) serving, and 17 per 100 g.
How much sodium is in Harmons Diced Tomatoes with Green Chiles?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harmons Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov