Essential Everyday · Tomatoes
Diced Tomatoes with Onion & Garlic
A 1/2 cup (121g) serving of Diced Tomatoes with Onion & Garlic by Essential Everyday has 25 calories, 3g of sugars and 230mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1944364, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1944364, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 121g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303003800
- Category
- Tomatoes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other tomatoes
Per 100 g, it has more sugar than 9% of the 2,565 tomatoes products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among tomatoes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 3.3 g | 9% |
| Sodium | 190 mg | 179 mg | 55% |
| Protein | 0.8 g | 0.8 g | 26% |
| Calories | 21 | 25 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,565 products, one per barcode.
Other tomatoes in this aisle
1,782 of the 2,565 tomatoes products are named tomatoes. Per 100 g their median is 23 calories, 167 mg of sodium and 0.8 g of protein; 1,019 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Diced Tomatoes in Tomato Juice FULL CIRCLE MARKET | 150 mg | 17 |
| Whole Peeled Tomatoes 365 EVERYDAY VALUE | 150 mg | 21 |
| Diced Tomatoes Steam Peeled with Garlic, Oregano & Basil, Garlic WEGMANS | 150 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomatoes", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, TOMATO JUICE, CONTAINS LESS THAN 2% OF: DRIED ONION, SALT, DRIED GARLIC, CALCIUM CHLORIDE, DRIED PARSLEY, NATURAL FLAVOR, CITRIC ACID.
The statement lists 9 ingredients at the top level, beginning with Tomatoes, Tomato Juice, Contains Less Than 2% Of: Dried Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1944364).
More Essential Everyday tomatoes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Diced Tomatoes | 21 | 2.48 g | 12 mg |
| Petite Diced Tomatoes with Garlic & Olive Oil | 21 | 2.48 g | 248 mg |
| Original Diced Tomatoes with Green Chilies | 21 | 2.48 g | 231 mg |
| Diced Tomatoes with Chilies, Onion & Cilantro | 21 | 2.48 g | 207 mg |
| No Salt Added Whole Tomatoes | 21 | 2.48 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Diced Tomatoes with Onion & Garlic?
25 per 1/2 cup (121g) serving, and 21 per 100 g.
How much sodium is in Essential Everyday Diced Tomatoes with Onion & Garlic?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov