Mehl's · Bread and Muffin Mixes
Dinner Roll Mix
A 0.7 oz (19g) serving of Dinner Roll Mix by Mehl's has 70 calories, less than 1g of sugars and 70mg of sodium, as submitted by Mehl's Gluten-Free Flour Company LLC to USDA (FoodData Central 1899020, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1899020, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mehl's Gluten-Free Flour Company LLC submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859511002580
- Category
- Bread and Muffin Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 41% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 6.7 g | 41% |
| Sodium | 368 mg | 788 mg | 15% |
| Protein | 5.3 g | 10 g | 19% |
| Calories | 368 | 367 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): SORGHUM FLOUR, TAPIOCA FLOUR, CASSAVA FLOUR, SUGAR, GARBANZO FLOUR, CELLULOSE GUM, ACTIVE DRY YEAST, SALT, XANTHAN GUM, PSYLLIUM POWDER
The statement lists 10 ingredients at the top level, beginning with Sorghum Flour, Tapioca Flour, Cassava Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mehl's Gluten-Free Flour Company LLC submitted to USDA (FoodData Central 1899020).
Questions about this product
How many calories are in Mehl's Dinner Roll Mix?
70 per 0.7 oz (19g) serving, and 368 per 100 g.
How much sodium is in Mehl's Dinner Roll Mix?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mehl's Gluten-Free Flour Company LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov