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Katz Gluten Free · Cakes, Cupcakes, Snack Cakes

Donuts, Chocolate Frosted

One donut (65g) serving of Donuts, Chocolate Frosted by Katz Gluten Free has 250 calories, 15g of sugars and 280mg of sodium, as submitted by Gluten Free Bake Shop Inc to USDA (FoodData Central 2669802, record updated Jan 19, 2018).

Nutrition Facts

Serving size1 donut (65g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 280mg12%
Total Carbohydrate 34g12%
Dietary Fiber <1g3%
Total Sugars 15g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gluten Free Bake Shop Inc submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0893536002705
UPC
893536002705
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 21% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 55% carbohydrate, 44% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Donuts, Chocolate Frosted against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.1 g31.8 g21%
Sodium431 mg289 mg88%
Protein1.5 g3.7 g2%
Calories38538649%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 408 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Birthday Cake Flavored Mini Donuts MRS. FRESHLEY'S344 mg375
Peach Cobbler Mini Donuts TASTYKAKE344 mg375
Birthday Cake Donuts LITTLE DEBBIE343 mg424

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE FLOUR (CORN, WHITE RICE, TAPIOCA), PALM OIL, SUGAR, EGGS, WATER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, PURE VANILLA EXTRACT, SUNFLOWER LECITHIN, CHOCOLATE GLAZE (CONFECTION SUGAR, WATER, SUGAR, COCOA, CANOLA OIL, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, PURE VANILLA EXTRACT, SALT).

The statement lists 12 ingredients at the top level, beginning with Gluten Free Flour (corn, White Rice, Tapioca). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Gluten Free Bake Shop Inc submitted to USDA (FoodData Central 2669802).

More Katz Gluten Free cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Powdered Donuts38621.05 g526 mg
Glazed Donuts40928.79 g530 mg
Strawberry Mini Donuts44740 g659 mg
Glazed Chocolate Donut Holes46428.57 g411 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Katz Gluten Free Donuts, Chocolate Frosted?

250 per 1 donut (65g) serving, and 385 per 100 g.

How much sodium is in Katz Gluten Free Donuts, Chocolate Frosted?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gluten Free Bake Shop Inc submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov