Kinnikinnick Foods · Cakes, Cupcakes, Snack Cakes
Donuts, Maple Glazed
One donut (53g) serving of Donuts, Maple Glazed by Kinnikinnick Foods has 210 calories, 19g of sugars and 200mg of sodium, as submitted by Kinnikinnick Foods to USDA (FoodData Central 2666340, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2666340, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kinnikinnick Foods submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 620133002216
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 62% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.9 g | 31.8 g | 62% |
| Sodium | 377 mg | 289 mg | 77% |
| Protein | 3.8 g | 3.7 g | 52% |
| Calories | 396 | 386 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 267 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunch Mini Donuts HOSTESS | 301 mg | 434 |
| Old Fashioned Mini Donuts FIRST STREET | 300 mg | 400 |
| Custard Mini Donuts KATZ | 300 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): ICING (SUGAR, WATER, GLUCOSE, CARAMEL COLOR, NATURAL MAPLE FLAVOR), CANE SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, WATER, WHOLE EGGS, SWEET RICE FLOUR, NON-HYDROGENATED SHORTENING (PALM OIL, MODIFIED PALM OIL), FRUCTOOLIGOSACCHARIDE, YEAST, PEA PROTEIN, EGG WHITES, XANTHAN GUM, FRUIT CONCENTRATE (DEXTROSE, DEXTRIN, FIBER), SALT, RICE BRAN EXTRACT, CELLULOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PEA STARCH, MONO CALCIUM PHOSPHATE), GLUCONO DELTA LACTONE, SODIUM BICARBONATE, NUTMEG.
The statement lists 21 ingredients at the top level, beginning with Icing (sugar, Water, Glucose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Kinnikinnick Foods submitted to USDA (FoodData Central 2666340).
Questions about this product
How many calories are in Kinnikinnick Foods Donuts, Maple Glazed?
210 per 1 donut (53g) serving, and 396 per 100 g.
How much sodium is in Kinnikinnick Foods Donuts, Maple Glazed?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kinnikinnick Foods submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov