Dos Ranchitos · Other Deli
Dos Ranchitos, Pork Tamales
One tamale (113g) serving of Dos Ranchitos, Pork Tamales has 200 calories, less than 1g of sugars and 480mg of sodium, as submitted by Bashas' Markets to USDA (FoodData Central 2012540, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2012540, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bashas' Markets submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031903035523
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 13% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 36% carbohydrate, 45% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.1 g | 13% |
| Sodium | 425 mg | 353 mg | 65% |
| Protein | 8 g | 7.9 g | 51% |
| Calories | 177 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other tamales in this aisle
20 of the 3,317 other deli products are named tamales. Per 100 g their median is 188 calories, 434 mg of sodium and 7.7 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Tamales Mushrooms ALICIA'S | 326 mg | 109 |
| Sweet Corn Tamales DEL REAL FOODS | 296 mg | 246 |
| Mexican Style Traditional Pork Tamales Meal with Spanish Rice and Refried Pinto Beans COCINA LISTA GOURMET KITCHEN | 273 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamales", one per barcode.
What is in it
Ingredients (as submitted): MASA: [CORN (CORN TREATED WITH LIME WATER),LARD. RICE FLOUR. BAKING POWDER (SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE. CORN STARCH. MONOCALCIUM PHOSPHATE), SALT]. FILLING:[PORK,CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CONTAINS 2 2% DR LESS OF THE FOLLOWING JALAPENO PEPPERS (WHOLE JALAPENO PEPPERS. WATER. VINEGAR CARROTS. ONIONS, VEGETABLE SALT, SUGAR AND SPICES), SEASONING [MODIFIED FOOD STARCH, APPLE PECTIN & FIBER XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT SEASONING (CHILI PEPPER. RED PEPPER, GARLIC POWDER SALT SPICES)]
The statement lists 1 ingredient at the top level, beginning with Masa: [corn (corn Treated with Lime Water), Lard. Rice Flour. Baking Powder (sodium Acid Pyrophosphate. Sodium Bicarbonate. Corn Starch. Monocalcium Phosphate), Salt]. Filling:[pork. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Bashas' Markets submitted to USDA (FoodData Central 2012540).
More Dos Ranchitos other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dos Ranchitos, Beef Tamales | 168 | 0 g | 460 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dos Ranchitos, Pork Tamales?
200 per 1 tamale (113g) serving, and 177 per 100 g.
How much sodium is in Dos Ranchitos, Pork Tamales?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bashas' Markets submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov