Branded Food · GHIRARDELLI

Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate

According to USDA FoodData Central (FDC ID 2586449, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

375
Caloriesmoderate density
4.2g
Proteinmoderate · 8% DV
91.7g
Carbshigh · 33% DV
4.2g
Fatmoderate · 5% DV
375 calories per 100g

Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate contains 375 calories per 100g according to USDA FoodData Central. It has 4.2g of protein, 4.2g of fat, and 91.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate is fiber-rich, with 8.3g of dietary fiber per 100g.

4.2g
protein per 100g
Top 67%
protein vs USDA whole foods
375
calories per 100g
8.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate by GHIRARDELLI contains 375 calories per 100g, according to the USDA FoodData Central database. It provides 4.2g of protein, 4.2g of fat, and 91.7g of carbohydrates per 100g. Dietary fiber: 8.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate is catalogued there as FDC ID 2586449, a branded food entry from GHIRARDELLI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 30% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 375 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 92g 33% Dietary Fiber 8g 30% Total Sugars 79g Includes 79g Added Sugars 158% Protein 4g Vitamin D 0mcg 0% Calcium 42mg 3% Iron 3mg 19% Potassium 542mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

375
Calories per 100g

375 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
375 kcal = 19% of FDA 2,000 kcal Daily Value
P: 4.2gF: 4.2gC: 91.7g
4.2g
Protein
8% DV
4.2g
Total Fat
5% DV
91.7g
Carbs
33% DV
8.3g
Fiber
30% DV
79.2g
Sugar
no FDA DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate ranks on protein

Its 4.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 91.7 G
33%
Energy 375 KCAL
Fiber, total dietary 8.3 G
30%
Protein 4.2 G
8%
Total Sugars 79.2 G
Total lipid (fat) 4.2 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 79.2 G
158%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG
3%
Iron, Fe 3 MG
19%
Potassium, K 542 MG
12%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.1 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate delivers 4.2g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 375 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate?
Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate contains 375 calories per 100g. It has 4.2g of protein, 4.2g of fat, and 91.7g of carbohydrates.
What are the macros in Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate?
Per 100g, Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate has 4.2g protein (4% of calories), 4.2g fat, and 91.7g carbs. Fiber: 8.3g. Sugar: 79.2g.
Is Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate high in fiber?
Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate contains 8.3g of dietary fiber per 100g, which is 30% of the daily recommended value (28g). This is considered a good source of fiber.
Is Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate keto-friendly?
Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate has 91.7g of carbs per 100g (98% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate good for a diet?
Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate has 375 calories per 100g. Fat content: 4.2g. Contains 8.3g fiber which aids digestion.
How does Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate compare to other foods?
Ghirardelli Double Chocolate Hot Cocoa Mix, Double Chocolate provides 375 calories and 4.2g protein per 100g. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2586449) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.