GetFoodFacts

Freerange Snack Co. · Wholesome Snacks

Dried Apricots

A 6 pieces (30g) serving of Dried Apricots by Freerange Snack Co. has 90 calories, 12g of sugars and 0mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2428946, record updated Sep 6, 2018).

Nutrition Facts

Serving size6 pieces (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 12g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 3mg17%
Potassium 540mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076958557293
UPC
076958557293
Category
Wholesome Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 47% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dried Apricots against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g42.9 g47%
Sodium0 mg5 mg0%
Protein6.7 g1 g92%
Calories30030044%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other apricots in this aisle

192 of the 5,491 wholesome snacks products are named apricots. Per 100 g their median is 250 calories, 10 mg of sodium and 2.5 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apricots", one per barcode.

What is in it

Ingredients (as submitted): APRICOTS.

The statement lists 1 ingredient at the top level, beginning with Apricots.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2428946).

More Freerange Snack Co. wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Dices30055 g338 mg
Yellow Sliced Dried Peaches33356.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freerange Snack Co. Dried Apricots?

90 per 6 pieces (30g) serving, and 300 per 100 g.

How much sodium is in Freerange Snack Co. Dried Apricots?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov