Lidl · Wholesome Snacks
Dried Apricots
A 1/4 cup (40g) serving of Dried Apricots by Lidl has 100 calories, 18g of sugars and 15mg of sodium, as submitted by LIDL to USDA (FoodData Central 728360, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 728360, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020744700
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 51% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 42.9 g | 51% |
| Sodium | 38 mg | 5 mg | 76% |
| Protein | 2.5 g | 1 g | 56% |
| Calories | 250 | 300 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other apricots in this aisle
192 of the 5,491 wholesome snacks products are named apricots. Per 100 g their median is 250 calories, 10 mg of sodium and 2.5 g of protein; 153 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dried Organic Apricots FESTIVAL FOODS | 30 mg | 212 |
| Our Family, Dried Apricots OUR FAMILY | 27 mg | 243 |
| Dried Apricots JEWEL-OSCO | 27 mg | 243 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apricots", one per barcode.
What is in it
Ingredients (as submitted): APRICOTS, SULFUR DIOXIDE (PRESERVATIVE) POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 2 ingredients at the top level, beginning with Apricots, Sulfur Dioxide (preservative) Potassium Sorbate (preservative).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 728360).
Questions about this product
How many calories are in Lidl Dried Apricots?
100 per 1/4 cup (40g) serving, and 250 per 100 g.
How much sodium is in Lidl Dried Apricots?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov