Safeway Kitchens · Wholesome Snacks
Dried Berries & Cherries
A 1/3 cup (40g) serving of Dried Berries & Cherries by Safeway Kitchens has 140 calories, 28g of sugars and 10mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2098930, record updated Sep 16, 2017).
Values for the declared serving and per 100 g. FoodData Central 2098930, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130522286
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 85% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 70 g | 42.9 g | 85% |
| Sodium | 25 mg | 5 mg | 70% |
| Protein | 2.5 g | 1 g | 56% |
| Calories | 350 | 300 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other cherries in this aisle
128 of the 5,491 wholesome snacks products are named cherries. Per 100 g their median is 325 calories, 0 mg of sodium and 2.5 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vincent Family, Dried Cranberries & Cherries Infused with Unsweetened Apple Juice VINCENT FAMILY | 18 mg | 333 |
| Whole Foods Market, Sweetened Tart Cherries WHOLE FOODS MARKET | 15 mg | 350 |
| Whole Foods, Dried Tart Cherries WHOLE FOODS | 12 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cherries", one per barcode.
What is in it
Ingredients (as submitted): DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL*), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL*), DRIED STRAWBERRIES (STRAWBERRIES [PRODUCT OF MEXICO], CANE SUGAR, CITRIC ACID, SUNFLOWER OIL*, POTASSIUM SORBATE [PRESERVATIVE]), DRIED BLUEBERRIES (WILD BLUEBERRIES, CORN SYRUP, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL*, POTASSIUM SORBATE [PRESERVATIVE]).
The statement lists 4 ingredients at the top level, beginning with Dried Cherries (cherries, Sugar, Sunflower Oil*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 16, 2017), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2098930).
More Safeway Kitchens wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Sauce, Cinnamon | 81 | 16.94 g | 16 mg |
| Apple Sauce | 81 | 16.94 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Safeway Kitchens Dried Berries & Cherries?
140 per 1/3 cup (40g) serving, and 350 per 100 g.
How much sodium is in Safeway Kitchens Dried Berries & Cherries?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Sep 16, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov