GetFoodFacts

Variedades Del · Wholesome Snacks

Dried Mango

A 1.8 oz (50g) serving of Dried Mango by Variedades Del has 130 calories, 16g of sugars and 10mg of sodium, as submitted by VARIEDADES DEL to USDA (FoodData Central 438249, record updated Jun 21, 2018).

Nutrition Facts

Serving size1.8 oz (50g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 36g13%
Dietary Fiber 5g18%
Total Sugars 16g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 2mg11%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VARIEDADES DEL submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

7441168501337
UPC
7441168501337
Category
Wholesome Snacks
Records
1 under this UPC

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 40% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 89% carbohydrate, 6% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dried Mango against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32 g42.9 g40%
Sodium18 mg5 mg66%
Protein4 g1 g87%
Calories26430037%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other mango in this aisle

482 of the 5,491 wholesome snacks products are named mango. Per 100 g their median is 333 calories, 25 mg of sodium and 0 g of protein; 220 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Real Freeze Dried Fruit, Tropical Blend, Banana, Pineapple, Mango with Coconut Oil TERRA14 mg393
Dried Mangos STEVE'S PALEOGOODS14 mg286
Mango Pineapple Lime Fruit Bites 365 WHOLE FOODS MARKET12 mg325

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mango", one per barcode.

What is in it

Ingredients (as submitted): MANGO

The statement lists 1 ingredient at the top level, beginning with Mango. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2018), not the label on the shelf today.

Source: the ingredient statement VARIEDADES DEL submitted to USDA (FoodData Central 438249).

Questions about this product

How many calories are in Variedades Del Dried Mango?

130 per 1.8 oz (50g) serving, and 264 per 100 g.

How much sodium is in Variedades Del Dried Mango?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VARIEDADES DEL submitted to USDA, last updated Jun 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov