7d · Wholesome Snacks
Dried Mangoes
A 8 pieces (42g) serving of Dried Mangoes by 7d has 160 calories, 34g of sugars and 85mg of sodium, as submitted by Quisling Media to USDA (FoodData Central 1886082, record updated Mar 3, 2021).
Values for the declared serving and per 100 g. FoodData Central 1886082, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quisling Media submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 689076770262
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 99% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 81 g | 42.9 g | 99% |
| Sodium | 202 mg | 5 mg | 91% |
| Protein | 0 g | 1 g | 0% |
| Calories | 381 | 300 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other mangoes in this aisle
36 of the 5,491 wholesome snacks products are named mangoes. Per 100 g their median is 350 calories, 25 mg of sodium and 2.4 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dried Mangoes PHILIPPINE BRAND | 155 mg | 333 |
| Dried Mangoes JOJO'S | 150 mg | 350 |
| Dried Philippine Mangoes GOLD EMBLEM | 150 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mangoes", one per barcode.
What is in it
Ingredients (as submitted): MANGOES, SUGAR AND SODIUM METABISULFITE.
The statement lists 2 ingredients at the top level, beginning with Mangoes, Sugar and Sodium Metabisulfite.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2021), not the label on the shelf today.
Source: the ingredient statement Quisling Media submitted to USDA (FoodData Central 1886082).
Questions about this product
How many calories are in 7d Dried Mangoes?
160 per 8 pieces (42g) serving, and 381 per 100 g.
How much sodium is in 7d Dried Mangoes?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quisling Media submitted to USDA, last updated Mar 3, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov