Greenwise · Wholesome Snacks
Dried Mulberries
A 1/4 cup (40g) serving of Dried Mulberries by Greenwise has 120 calories, 22g of sugars and 25mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2398184, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2398184, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415632776
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 61% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 81% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55 g | 42.9 g | 61% |
| Sodium | 62 mg | 5 mg | 80% |
| Protein | 10 g | 1 g | 96% |
| Calories | 300 | 300 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DRIED MULBERRIES.
The statement lists 1 ingredient at the top level, beginning with Organic Dried Mulberries.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2398184).
More Greenwise wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Dried Cherries | 325 | 70 g | 0 mg |
| Dried Blueberries | 325 | 70 g | 12 mg |
| Dried Apple Rings | 325 | 57.5 g | 0 mg |
| Dried Goji Berries | 350 | 45 g | 300 mg |
| Organic Applesauce | 71 | 15.87 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Dried Mulberries?
120 per 1/4 cup (40g) serving, and 300 per 100 g.
How much sodium is in Greenwise Dried Mulberries?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov