Good Sense · Other Snacks
Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
A 1/4 cup (30g) serving of Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch by Good Sense has 120 calories, 19g of sugars and 50mg of sodium, as submitted by Waymouth Farms, Inc. to USDA (FoodData Central 1956510, record updated Sep 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1956510, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Waymouth Farms, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030243788311
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than nearly all of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 78% carbohydrate, 18% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63.3 g | 6.3 g | 100% |
| Sodium | 167 mg | 964 mg | 9% |
| Protein | 3.3 g | 16.7 g | 3% |
| Calories | 400 | 448 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other pineapple in this aisle
25 of the 7,275 other snacks products are named pineapple. Per 100 g their median is 357 calories, 607 mg of sodium and 21.4 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Luau Raisins, Dried Apricots, Banana Chips, Salted Peanuts, Dried Pineapple, Roasted Almonds, Cranberries and Walnuts Mix MEIJER | 100 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], YOGURT RAISINS [YOGURT COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR), RAISINS, CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), PAPAYA (PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE) COLOR ADDED (YELLOW #5, YELLOW #6)], MANGO (MANGO, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE), COLOR ADDED (YELLOW #6, YELLOW #5)], WALNUTS, CRANBERRIES (CRANBERRIES SUGAR, SUNFLOWER OIL).
The statement lists 6 ingredients at the top level, beginning with Pineapple [pineapple, Cane Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2018), not the label on the shelf today.
Source: the ingredient statement Waymouth Farms, Inc. submitted to USDA (FoodData Central 1956510).
More Good Sense other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brotherhood Mix Butter Toffee Peanuts, Yogurt Raisins, Milk Chocolate Peanuts | 467 | 53.33 g | 150 mg |
| Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix | 500 | 36.67 g | 183 mg |
| Sweet Heat Savory Snacks | 500 | 10 g | 533 mg |
| Good Sense, Asian Zing Savory Snacks | 500 | 10 g | 600 mg |
| Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks | 500 | 10 g | 533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Sense Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Good Sense Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Waymouth Farms, Inc. submitted to USDA, last updated Sep 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov