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Duncan Hines · Cake, Cookie and Cupcake Mixes

Duncan Hines, Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush and Chocolate

A 0.2 package (49g) serving of Duncan Hines, Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush and Chocolate has 210 calories, 32g of sugars and 150mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 1870910, record updated Jul 14, 2017).

Nutrition Facts

Serving size0.2 package (49g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 40g15%
Dietary Fiber <1g4%
Total Sugars 32g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644209414970
UPC
644209414970
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 95% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 77% carbohydrate, 22% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 65 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Duncan Hines, Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush and Chocolate against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars65.3 g40 g95%
Sodium306 mg536 mg24%
Protein2 g5.3 g6%
Calories42937989%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other perfect in this aisle

27 of the 3,243 cake, cookie and cupcake mixes products are named perfect. Per 100 g their median is 395 calories, 737 mg of sodium and 2.9 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "perfect", one per barcode.

What is in it

Ingredients (as submitted): GLAZE MIX (POWDERED SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL SHORTENING (PALM OIL), COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR), CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), COCOA POWDER PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, RED 40, ARTIFICIAL FLAVORS, XANTHAN GUM, CELLULOSE GUM).

The statement lists 2 ingredients at the top level, beginning with Glaze Mix (powdered Sugar [sugar, Corn Starch], Vegetable Oil Shortening (palm Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 1870910).

More Duncan Hines cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
German Chocolate Cake Mix42944.29 g543 mg
Chocolate Decadent Mocha Cake Mix42941.43 g700 mg
Chewy Fudge Brownie Mix42957.14 g357 mg
Confetti Cake Mix with Vanilla Flavored with Frosting Mug Cakes42951.65 g505 mg
Chocolate Chip Muffin Mix43141.67 g403 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Duncan Hines, Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush and Chocolate?

210 per 0.2 package (49g) serving, and 429 per 100 g.

How much sodium is in Duncan Hines, Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush and Chocolate?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov