Smilin' Island · Herbs and Spices
East Indian Spice Seasoning
One Tbsp (15g) serving of East Indian Spice Seasoning by Smilin' Island has 30 calories and 420mg of sodium, as submitted by Smilin' Island Foods to USDA (FoodData Central 2215606, record updated Nov 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2215606, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smilin' Island Foods submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857580005075
- Category
- Herbs and Spices
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other herbs and spices
Per 100 g, it has more sodium than 61% of the 1,891 herbs and spices products in USDA's branded database.
Where the calories come from: 26% carbohydrate, 74% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 2,800 mg | 307 mg | 61% |
| Protein | 0 g | 0 g | 0% |
| Calories | 200 | 0 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
Other seasoning in this aisle
279 of the 1,891 herbs and spices products are named seasoning. Per 100 g their median is 0 calories, 7,500 mg of sodium and 0 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Peruvian Pollo a La Brasa Seasoning Sauce A DOZEN COUSINS | 2,214 mg | 71 |
| Chicken Rub Seasoning SYLVIA'S RESTAURANT | 2,143 mg | 0 |
| New York Prime Seasoning REDDI GOURMET | 2,142 mg | 334 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): WATER, GARLIC, SOYBEAN OIL, SALT, CORIANDER, LIME, FENNEL, FENUGREEK, PAPRIKA, CARDAMOM, CINNAMON. GARLIC, ACETIC AND CITRIC ACIDS (ACIDITY REGULATORS), TURMERIC, MICROCRYSTALLINE CELLULOSE AND CARBOXYMETHYL CELLULOSE THICKENERS), PAPRIKA EXTRACT, CLOVE, BLACK PEPPER.
The statement lists 17 ingredients at the top level, beginning with Water, Garlic, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2021), not the label on the shelf today.
Source: the ingredient statement Smilin' Island Foods submitted to USDA (FoodData Central 2215606).
Questions about this product
How many calories are in Smilin' Island East Indian Spice Seasoning?
30 per 1 Tbsp (15g) serving, and 200 per 100 g.
How much sodium is in Smilin' Island East Indian Spice Seasoning?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smilin' Island Foods submitted to USDA, last updated Nov 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov