Dick & Jane · Other Snacks
Educational + Snacks
A 7 pieces (29g) serving of Educational + Snacks by Dick & Jane has 130 calories, 8g of sugars and 95mg of sodium, as submitted by Dick and Jane Baking Co. to USDA (FoodData Central 2034035, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2034035, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dick and Jane Baking Co. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 894123002306
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 87% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.6 g | 6.3 g | 87% |
| Sodium | 328 mg | 964 mg | 15% |
| Protein | 6.9 g | 16.7 g | 18% |
| Calories | 448 | 448 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, NATURAL FLAVORS (CONTAINS MILK), HONEY, BAKING SODA, SALT, SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin. Its own allergen line reads: "Contains MILK), HONEY, BAKING SODA, SALT, SOY LECITHIN". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Dick and Jane Baking Co. submitted to USDA (FoodData Central 2034035).
More Dick & Jane other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Educational Snacks, Vanilla | 400 | 20 g | 280 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dick & Jane Educational + Snacks?
130 per 7 pieces (29g) serving, and 448 per 100 g.
How much sodium is in Dick & Jane Educational + Snacks?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dick and Jane Baking Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov