Jimmy Dean · Sandwiches/Filled Rolls/Wraps
Egg and Cheese Sandwich
A 100g serving of Egg and Cheese Sandwich by Jimmy Dean has 230 calories, 6g of sugars and 420mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2742058, record updated Aug 21, 2025).
Values for the declared serving and per 100 g. FoodData Central 2742058, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077900001888
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 93% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 50% carbohydrate, 34% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 2.3 g | 93% |
| Sodium | 416 mg | 458 mg | 41% |
| Protein | 9 g | 11 g | 31% |
| Calories | 229 | 236 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
Other sandwich in this aisle
128 of the 358 sandwiches/filled rolls/wraps products are named sandwich. Per 100 g their median is 244 calories, 512 mg of sodium and 12.2 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| IW Pancake Sandwich with Glaze ES Foods | 329 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): FULLY BAKED WHOLE GRAIN ROLL: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Fumaric Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. FULLY COOKED EGG PATTY: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or Less of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2025), not the label on the shelf today.
Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2742058).
More Jimmy Dean sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll | 227 | 6.06 g | 409 mg |
| Jimmy Dean Hash Browns Stuffed With Sausage Gravy and Cheese | 255 | 4.72 g | 708 mg |
| Jimmy Dean English Muffin Breakfast Sandwiches with Sausage, Egg, and Cheese, Frozen, 8 Count | 267 | 1.76 g | 585 mg |
| French Toast Sausage Sandwich | 280 | 5.81 g | 525 mg |
| Sausage & Egg Maple Pancake Sandwich | 316 | 8.71 g | 576 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jimmy Dean Egg and Cheese Sandwich?
230 per 100g serving, and 229 per 100 g.
How much sodium is in Jimmy Dean Egg and Cheese Sandwich?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods Inc. submitted to USDA, last updated Aug 21, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov