GetFoodFacts

Bob Evans · Breakfast Sandwiches, Biscuits and Meals

Egg Bites

A 2 pieces (113g) serving of Egg Bites by Bob Evans has 230 calories, less than 1g of sugars and 680mg of sodium, as submitted by Bob Evans Farms Inc to USDA (FoodData Central 2461432, record updated Jul 13, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2461433.

Nutrition Facts

Serving size2 pieces (113g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16g21%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 215mg72%
Sodium 680mg30%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 140mg11%
Iron 1.2mg7%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bob Evans Farms Inc submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075900017007
UPC
075900017007
Category
Breakfast Sandwiches, Biscuits and Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 19% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 9% carbohydrate, 64% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Egg Bites against the 267 breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g1.7 g19%
Sodium602 mg463 mg71%
Protein13.3 g10.5 g81%
Calories20422438%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, ENZYMES), COOKED BREAKFAST SAUSAGE (PORK, SEASONING (SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), SPICE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL (COLOR), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)), PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, XANTHAN GUM, NISIN PREPARATION, CITRIC ACID, WATER.

The statement lists 10 ingredients at the top level, beginning with Whole Eggs, Cottage Cheese (cultured Skim Milk, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement Bob Evans Farms Inc submitted to USDA (FoodData Central 2461432).

More Bob Evans breakfast sandwiches, biscuits and meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bacon & 3 Cheeses Egg Bites2211.77 g690 mg
Homestyle Pork Sausage Gravy & Biscuits1851.06 g566 mg
Cage Free Eggs with Cheddar & Parmesan Cheese Omelet Rolls1751.75 g439 mg
Sausage Gravy Stuffers2391.77 g743 mg
Breakfast Bakes, Steak, Egg & Cheese Hash Browns1411.01 g192 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bob Evans Egg Bites?

230 per 2 pieces (113g) serving, and 204 per 100 g.

How much sodium is in Bob Evans Egg Bites?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bob Evans Farms Inc submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov