Fresh Foods Market · Prepared Subs and Sandwiches
Egg Salad On a Croissant
One sandwich (187g) serving of Egg Salad On a Croissant by Fresh Foods Market has 470 calories, 4g of sugars and 750mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1929853, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1929853, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 187g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110180421
- Category
- Prepared Subs and Sandwiches
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 41% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 26% carbohydrate, 59% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.5 g | 41% |
| Sodium | 401 mg | 594 mg | 19% |
| Protein | 9.6 g | 13 g | 14% |
| Calories | 251 | 220 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other croissant in this aisle
78 of the 1,032 prepared subs and sandwiches products are named croissant. Per 100 g their median is 244 calories, 422 mg of sodium and 11.1 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Egg Salad Croissant GRETCHEN'S SHOEBOX EXPRESS | 318 mg | 278 |
| Egg Salad Croissant REAL FOODS | 318 mg | 278 |
| Chicken Salad Croissant WAWA | 313 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.
What is in it
Ingredients (as submitted): HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, UNSALTED BUTTER, MILK WITH VITAMIN D ADDED, SUGAR, YEAST, SALT. CONTAINS 2% OR LESS OF: DOUGH CONDITIONER [WHEAT FLOUR, SALT, NONFAT DRY MILK, DATEM, ENZYME BLEND {SODIUM CHLORIDE, CALCIUM SULFATE AND CALCIUM SILICATE (ANTI-CAKING AGENT), WHEAT STARCH, ENZYME PREPARATION, SUNFLOWER OIL}, SOYBEAN OIL, SOY LECITHIN, DEXTROSE, ASCORBIC ACID]), EGG SALAD DRESSING (MAYONNAISE [SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA {PRESERVATIVE}] MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES]. CONTAINS 2% OR LESS OF: SALT, PEPPER, LACTIC ACID), GREEN LEAF LETTUCE
The statement lists 4 ingredients at the top level, beginning with Hard Cooked Egg (eggs, Water, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1929853).
More Fresh Foods Market prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Style Half Sub | 252 | 2.26 g | 865 mg |
| London Broil On Focaccia, Peppercorn Mayo | 256 | 0.45 g | 426 mg |
| Honey Ham & Swiss Cheese Sliders | 245 | 6.45 g | 555 mg |
| Tuna Salad On a Croissant | 241 | 2.67 g | 278 mg |
| Chicken Salad On a Croissant | 241 | 3.21 g | 422 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Foods Market Egg Salad On a Croissant?
470 per 1 sandwich (187g) serving, and 251 per 100 g.
How much sodium is in Fresh Foods Market Egg Salad On a Croissant?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov