Jack Link's · Breakfast Sandwiches, Biscuits and Meals
Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs
One package (142g) serving of Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs by Jack Link's has 220 calories, 5g of sugars and 770mg of sodium, as submitted by Completely Fresh Foods, Inc to USDA (FoodData Central 2167792, record updated Dec 3, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167792, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Completely Fresh Foods, Inc submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814866029743
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 75% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 28% carbohydrate, 51% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.7 g | 75% |
| Sodium | 542 mg | 463 mg | 61% |
| Protein | 7.8 g | 10.5 g | 18% |
| Calories | 155 | 224 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other eggs in this aisle
27 of the 267 breakfast sandwiches, biscuits and meals products are named eggs. Per 100 g their median is 192 calories, 410 mg of sodium and 12.3 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage Real Eggs, Sausage & Cheddar Cheese Simple Scrambles JIMMY DEAN | 417 mg | 192 |
| American Scrambled Eggs, Diced Potatoes and Pork Sausage Links Breakfast Platter 7-ELEVEN | 410 mg | 237 |
| Classic Omelets with Eggs, Egg Whites, Uncured Ham, Cheddar Cheese, Red Pepper, Green Pepper & Onion Omelet Rounds JUST CRACK AN EGG | 377 mg | 169 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.
What is in it
Ingredients (as submitted): COOKED SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}, AND PEPPER]), POTATO BITES (POTATOES, CANOLA OIL, SEA SALT, MALTODEXTRIN, BLACK PEPPER, DEXTROSE), WHOLE MILK (MILK, VITAMIN D3), COOKED SAUSAGE CRUMBLES (PORK, WATER, SPICES, CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM PHOSPHATES), PASTEURIZED PROCESS AMERICAN CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILK FAT, ARTIFICIAL COLOR), OLD ENGLISH PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), MODIFIED FOOD STARCH (CORN), ENRICHED WHEAT FLOUR (NON BROMINATED [WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SODIUM PHOSPHATES, GUAR GUM, XANTHAN GUM, MONO & DIGLYCERIDES, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVOR), NATURAL COLOR CHEESE POWDER (WHEY [FROM MILK], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, GRANULAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT , ENZYMES], SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, PAPRIKA OLEORESIN [COLOR], LACTIC ACID, ANNATTO [COLOR]), KOSHER SALT, CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GRATED PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, ENZYMES), WHITE PEPPER, GARLIC POWDER.
The statement lists 18 ingredients at the top level, beginning with Cooked Scrambled Eggs (whole Eggs, Non Fat Milk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 3, 2020), not the label on the shelf today.
Source: the ingredient statement Completely Fresh Foods, Inc submitted to USDA (FoodData Central 2167792).
More Jack Link's breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Eggs, Potatoes & Cheesy Bacon Sauce Snack Bowl, Eggs | 162 | 3.52 g | 599 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jack Link's Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs?
220 per 1 package (142g) serving, and 155 per 100 g.
How much sodium is in Jack Link's Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Completely Fresh Foods, Inc submitted to USDA, last updated Dec 3, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov