Hot Dang · Lunch Snacks and Combinations
El Guapo Grain Burgers
One burger (91g) serving of El Guapo Grain Burgers by Hot Dang has 170 calories, 2g of sugars and 330mg of sodium, as submitted by Hot Dang, Inc. to USDA (FoodData Central 2068742, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2068742, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hot Dang, Inc. submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854935003021
- Category
- Lunch Snacks and Combinations
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 19% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 49% carbohydrate, 35% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 7.4 g | 19% |
| Sodium | 363 mg | 442 mg | 35% |
| Protein | 7.7 g | 13 g | 28% |
| Calories | 187 | 301 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED BARLEY, COOKED WILD RICE, COOKED BROWN RICE, WATER, COOKED BLACK BEANS, COOKED QUINOA, PEPITAS, COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), OATS, CORN, WHITE RICE FLOUR, UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID), GREEN CHILE PEPPERS, TOMATO PASTE, SUGAR, SALT, SPICES AND HERBS.
The statement lists 17 ingredients at the top level, beginning with Cooked Barley, Cooked Wild Rice, Cooked Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Hot Dang, Inc. submitted to USDA (FoodData Central 2068742).
Questions about this product
How many calories are in Hot Dang El Guapo Grain Burgers?
170 per 1 burger (91g) serving, and 187 per 100 g.
How much sodium is in Hot Dang El Guapo Grain Burgers?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hot Dang, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov