Hydralyte · Specialty Formula Supplements
Electrolyte Powder, Lemon Squeeze
One packet (12g) serving of Electrolyte Powder, Lemon Squeeze by Hydralyte has 25 calories, 6g of sugars and 550mg of sodium, as submitted by Malama Mushrooms to USDA (FoodData Central 2643121, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643121, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Malama Mushrooms submitted to USDA, for the declared 12g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015723933
- Category
- Specialty Formula Supplements
- Records
- 1 under this UPC
How it compares with other specialty formula supplements
Per 100 g, it has more sugar than 63% of the 180 specialty formula supplements products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among specialty formula supplements: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 20 g | 63% |
| Sodium | 4,583 mg | 103 mg | 91% |
| Protein | 0 g | 0 g | 0% |
| Calories | 208 | 273 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 180 products, one per barcode.
Other powder in this aisle
30 of the 180 specialty formula supplements products are named powder. Per 100 g their median is 294 calories, 2,882 mg of sodium and 0 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Ors Dehydration Relief Fast Electrolyte Powder DRIPDROP | 3,300 mg | 350 |
| Fruit Punch Electrolyte Powder PEDIALYTE | 2,889 mg | 333 |
| Strawberry Lemonade Pediatric Electrolyte Powder UP&UP | 2,882 mg | 294 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NATURAL FLAVORS, SILICA, AND ORGANIC STEVIA LEAF EXTRACT.
The statement lists 8 ingredients at the top level, beginning with Dextrose (anhydrous), Citric Acid, Sodium Bicarbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement Malama Mushrooms submitted to USDA (FoodData Central 2643121).
More Hydralyte specialty formula supplements
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemonade Flavor Electrolyte Powder | 10 | 1.5 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hydralyte Electrolyte Powder, Lemon Squeeze?
25 per 1 packet (12g) serving, and 208 per 100 g.
How much sodium is in Hydralyte Electrolyte Powder, Lemon Squeeze?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Malama Mushrooms submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov