Emergen-c · Drink Mixes
Electrolyte Replenishment Drink Mix, Lemon-lime
One packet (9.4g) serving of Electrolyte Replenishment Drink Mix, Lemon-lime by Emergen-c has 30 calories, 6g of sugars and 160mg of sodium, as submitted by Pfizer Consumer Healthcare to USDA (FoodData Central 1924701, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1924701, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pfizer Consumer Healthcare submitted to USDA, for the declared 9.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076314510146
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 64% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63.8 g | 50 g | 64% |
| Sodium | 1,702 mg | 250 mg | 92% |
| Protein | 0 g | 0 g | 0% |
| Calories | 319 | 375 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other drink in this aisle
1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 1,264 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruity Red Punch Island Punch Low Calorie Drink Mix Singles To Go! WYLER'S | 1,346 mg | 192 |
| Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz HAWAIIAN PUNCH | 1,346 mg | 192 |
| Salted Caramel Flavored Hot Cocoa Drink Mix Single Serve Cups ROUNDY'S | 1,333 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM CARBONATE, MALTODEXTRIN. CONTAINS <2% OF: ACACIA, CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MANGANESE GLUCONATE, NATURAL FLAVOR, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT).
The statement lists 15 ingredients at the top level, beginning with Fructose, Citric Acid, Monobasic Potassium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pfizer Consumer Healthcare submitted to USDA (FoodData Central 1924701).
More Emergen-c drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Electrolyte Replenishment & Glucosamine Sports Drink Mix, Orange Spritz | 316 | 52.63 g | 1,684 mg |
| Mixed Berry Protein Fuel & Superfoods Smoothie Mix | 387 | 22.58 g | 710 mg |
| Pomegranate-mango Protein Fuel & Superfoods Smoothie Mix, Pomegranate-mango | 387 | 19.35 g | 694 mg |
| Electrolyte Replacement Drink Mix, Lemon-lime | 250 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emergen-c Electrolyte Replenishment Drink Mix, Lemon-lime?
30 per 1 packet (9.4g) serving, and 319 per 100 g.
How much sodium is in Emergen-c Electrolyte Replenishment Drink Mix, Lemon-lime?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pfizer Consumer Healthcare submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov