All Sport · Drink Mixes
Elite Hydration Drink Mix, Lemon Twist
One packet (10g) serving of Elite Hydration Drink Mix, Lemon Twist by All Sport has 25 calories, 5g of sugars and 500mg of sodium, as submitted by The Jel Sert Company to USDA (FoodData Central 2276347, record updated Feb 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2276347, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Jel Sert Company submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072392308118
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 48% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 50 g | 48% |
| Sodium | 5,000 mg | 250 mg | 99% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 375 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other drink in this aisle
1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 1,432 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical Punch Drink Mix To Go H-E-B | 3,992 mg | 190 |
| Cherry Cola On the Go Drink Mix Packets ROYAL CROWN COLA | 3,929 mg | 179 |
| White Peach Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 3,923 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE, STEVIA LEAF EXTRACT, DICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C). NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5). PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
The statement lists 12 ingredients at the top level, beginning with Dextrose, Citric Acid, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 4, 2022), not the label on the shelf today.
Source: the ingredient statement The Jel Sert Company submitted to USDA (FoodData Central 2276347).
More All Sport drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zero Sports Drink Mix, Lemon Lime | 167 | 0 g | 4,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in All Sport Elite Hydration Drink Mix, Lemon Twist?
25 per 1 packet (10g) serving, and 250 per 100 g.
How much sodium is in All Sport Elite Hydration Drink Mix, Lemon Twist?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Jel Sert Company submitted to USDA, last updated Feb 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov