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Simple Truth · Other Meats

Emerge Plant Based Meatless Grind

A 4 oz (113g) serving of Emerge Plant Based Meatless Grind by Simple Truth has 270 calories, 2g of sugars and 330mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2384637, record updated May 20, 2021).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 80mg6%
Iron 3mg17%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110220486
UPC
011110220486
Category
Other Meats
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 77% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 13% carbohydrate, 57% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Emerge Plant Based Meatless Grind against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g0 g77%
Sodium292 mg80 mg59%
Protein17.7 g17.9 g44%
Calories23919572%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH, COCONUT FAT, NATURAL FLAVORS, MALTODEXTRIN, YEAST EXTRACT, SALT, SPICES, METHYLCELLULOSE, VEGETABLE JUICE (COLOR), FRUIT JUICE (COLOR), CITRIC ACID, CULTURED DEXTROSE, ARABIC GUM, GRILL FLAVOR, ONION POWDER, CORN STARCH, SMOKE FLAVOR, SODIUM ALGINATE, SODIUM CITRATE,

The statement lists 25 ingredients at the top level, beginning with Water, Soy Protein Concentrate, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2384637).

More Simple Truth other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Meatless Chorizo Plant Based Sausage2501.09 g554 mg
Angus Beef Ribeye Steak2500 g49 mg
Natural Ground Lamb2590 g71 mg
Angus Beef Top Sirloin2140 g49 mg
Beef Ribeye Steak2140 g58 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Emerge Plant Based Meatless Grind?

270 per 4 oz (113g) serving, and 239 per 100 g.

How much sodium is in Simple Truth Emerge Plant Based Meatless Grind?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov