Humann · Drink Mixes
Energy Plus Concentrated Beet Crystals, Natural Berry
One tsp (5.4g) serving of Energy Plus Concentrated Beet Crystals, Natural Berry by Humann has 20 calories, 3g of sugars and 15mg of sodium, as submitted by Human Power of N Company to USDA (FoodData Central 2283869, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2283869, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Human Power of N Company submitted to USDA, for the declared 5.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813188020513
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 55% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.6 g | 50 g | 55% |
| Sodium | 278 mg | 250 mg | 52% |
| Protein | 18.5 g | 0 g | 91% |
| Calories | 333 | 375 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): NON-GMO BEET POWDER, NATURAL FLAVOR, MALIC ACID, GREEN TEA EXTRACT, STEVIA EXTRACT, AND MAGNESIUM ASCORBATE.
The statement lists 6 ingredients at the top level, beginning with Non-gmo Beet Powder, Natural Flavor, Malic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Human Power of N Company submitted to USDA (FoodData Central 2283869).
More Humann drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Cherry Flavor Beetelite Endurance Superfood Concentrated Beet Crystals | 300 | 70 g | 1,300 mg |
| Original Flavor Superbeets Circulation Superfood Concentrated Beet Crystals | 300 | 60 g | 1,300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Humann Energy Plus Concentrated Beet Crystals, Natural Berry?
20 per 1 tsp (5.4g) serving, and 333 per 100 g.
How much sodium is in Humann Energy Plus Concentrated Beet Crystals, Natural Berry?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Human Power of N Company submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov