Sodastream · Liquid Water Enhancer
Energy Soda Mix, Cranberry
A 0.34 fl oz (10ml) serving of Energy Soda Mix, Cranberry by Sodastream has 30 calories, 7g of sugars and 45mg of sodium, as submitted by Monnit Corporation to USDA (FoodData Central 1908915, record updated May 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 1908915, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Monnit Corporation submitted to USDA, for the declared 10ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811369004505
- Category
- Liquid Water Enhancer
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other liquid water enhancer
Per 100 g, it has more sugar than 89% of the 719 liquid water enhancer products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among liquid water enhancer: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 70 g | 0 g | 89% |
| Sodium | 450 mg | 0 mg | 70% |
| Protein | 0 g | 0 g | 0% |
| Calories | 300 | 0 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 719 products, one per barcode.
Other soda in this aisle
39 of the 719 liquid water enhancer products are named soda. Per 100 g their median is 333 calories, 0 mg of sodium and 0 g of protein; 37 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soda", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, DEXTROSE, FRUCTOSE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, TAURINE, SODIUM CITRATE, BLACK CARROT JUICE, CAFFEINE, ACESULFAME POTASSIUM, VITAMIN C, POTASSIUM SORBATE, NIACIN, SUCRALOSE, VITAMIN B6, RIBOFLAVIN, FOLATE, BIOTIN, VITAMIN B12.
The statement lists 20 ingredients at the top level, beginning with Water, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2018), not the label on the shelf today.
Source: the ingredient statement Monnit Corporation submitted to USDA (FoodData Central 1908915).
More Sodastream liquid water enhancer
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sodastream, Sparkling Drink Mix, Homestyle Lemonade | 300 | 70 g | 100 mg |
| Sodastream, V8 Splash, Sparkling Drink Mix, Fruit Medley | 300 | 70 g | 0 mg |
| Sparkling Drink Mix, Kiwi - Pear | 333 | 83.33 g | 0 mg |
| Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade | 333 | 83.33 g | 83 mg |
| Sodastream, Sparkling Water Mix, Pink Lemonade | 333 | 83.33 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sodastream Energy Soda Mix, Cranberry?
30 per 0.34 fl oz (10ml) serving, and 300 per 100 g.
How much sodium is in Sodastream Energy Soda Mix, Cranberry?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Monnit Corporation submitted to USDA, last updated May 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov