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Essential Everyday · Other Snacks

Essential Everyday, Crunchy Cheese Curls Snacks

One bag (28g) serving of Essential Everyday, Crunchy Cheese Curls Snacks has 100 calories, 2g of sugars and 290mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1878517, record updated Dec 26, 2017).

Nutrition Facts

Serving size1 bag (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303059838
UPC
041303059838
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Essential Everyday, Crunchy Cheese Curls Snacks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium1,036 mg964 mg55%
Protein7.1 g16.7 g19%
Calories35744829%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other curls in this aisle

202 of the 7,275 other snacks products are named curls. Per 100 g their median is 536 calories, 1,000 mg of sodium and 7.1 g of protein; 109 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hannaford, Curls Corn Snack, Cheese HANNAFORD821 mg536
Fiery Hot! Power Curls LESSEREVIL821 mg464
Crunchy Cheese Curls WALNUT CREEK FOODS821 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED CORNMEAL (CORNMEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, BUTTER (CREAM, SALT), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLORS (INCLUDING YELLOW 5, YELLOW 6, RED 40, AND ANNATTO), NATURAL FLAVORS, LACTIC ACID.

The statement lists 15 ingredients at the top level, beginning with Enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2017), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1878517).

More Essential Everyday other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Cinnamon Rice Cakes38523.08 g0 mg
Bacon Jerky, Smoke3930 g1,679 mg
Caramel Flavored Rice Crisps39328.57 g321 mg
Korean Bbq Recipe Pork Jerky32128.57 g1,536 mg
Yogurt Berry Rice Crisps39332.14 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday, Crunchy Cheese Curls Snacks?

100 per 1 bag (28g) serving, and 357 per 100 g.

How much sodium is in Essential Everyday, Crunchy Cheese Curls Snacks?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Dec 26, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov