Everything Bagel Topped with Ham, Turkey, Provolone Cheese & a Dijon Aioli Sandwich

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 67% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 47% carbohydrate, 30% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

What is in it

Ingredients (as submitted): EVERYTHING BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BAGEL BLEND [SUGAR, SEA SALT, MALTED BARLEY FLOUR, YEAST, MOLASSES, WHEAT GLUTEN, SOYBEAN OIL, HONEY, CULTURED WHEAT STARCH {FOR ADDED FRESHNESS}, ASCORBIC ACID, ENZYMES], CONTAINS 24 OR LESS OF THE FOLLOWING: TOPPING MIX [SESAME SEEDS, POPPY SEEDS, DRIED GARLIC, DRIED ONIONS], SUGAR, WHEAT FLOUR, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, VEGETABLE MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, YEAST, WHEAT GLUTEN, DISTILLED VINEGAR), SMOKED HAM (A PORTION OF GROUND HAM SHANK AND HAM ADDED, CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HICKORY SMOKED TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR, SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, SMOKE FLAVORING, ENZYMES), GARLIC DIJON AIOLI (DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICES], WATER, GARLIC PUREE (GARLIC, VINEGAR), SOYBEAN OIL, PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR], SEASONING [SALT, SUGAR, CITRIC ACID, SPICES, LEMON PEEL, GARLIC, ONION, LEMON JUICE POWDER, CORN STARCH, EXTRACTIVES OF TURMERIC, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING], MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED VINEGAR, SALT, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]).

The statement lists 3 ingredients at the top level, beginning with Everything Bagel (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Nacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2660604).

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