Russell McCall's Inc. · Lunch Snacks and Combinations
Express Lunch Mozz/prosc Roll & Cashews
A 3.53 oz (100g) serving of Express Lunch Mozz/prosc Roll & Cashews by Russell McCall's Inc. has 410 calories, 1g of sugars and 1130mg of sodium, as submitted by Russell McCall's Inc. to USDA (FoodData Central 1919017, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1919017, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell McCall's Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 820581658823
- Category
- Lunch Snacks and Combinations
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 8% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 19% carbohydrate, 61% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 7.4 g | 8% |
| Sodium | 1,130 mg | 442 mg | 92% |
| Protein | 20 g | 13 g | 83% |
| Calories | 410 | 301 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other cashews in this aisle
31 of the 846 lunch snacks and combinations products are named cashews. Per 100 g their median is 419 calories, 442 mg of sodium and 16.3 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Essential Milano Salami Provolone Cheese Cashews Whole Wheat Crostini Italian Style Small Plate FRATELLI BERETTA | 899 mg | 423 |
| Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews MEIJER | 737 mg | 298 |
| Cheddar Style Cubes, Salted Cashews, and Dried Cranberries Snack Pack, Cheddar Style Cubes, Salted Cashews GOOD PLANT FOODS | 488 mg | 372 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): VOLPI PROSCIUTTO & MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), VOLPI PROSCIUTTO HAM (PORK, SALT), TILLAMOOK MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), SALTED ROASTED CASHEWS, CROCCANTINI ROSEMARY, CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL OIL AND EXTRA PRESSED VIRGIN OLIVE OIL, SEA SALT, ROSEMARY).
The statement lists 3 ingredients at the top level, beginning with Volpi Prosciutto & Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Russell McCall's Inc. submitted to USDA (FoodData Central 1919017).
Questions about this product
How many calories are in Russell McCall's Inc. Express Lunch Mozz/prosc Roll & Cashews?
410 per 3.53 oz (100g) serving, and 410 per 100 g.
How much sodium is in Russell McCall's Inc. Express Lunch Mozz/prosc Roll & Cashews?
1130mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell McCall's Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov