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Crav'n Flavor · Flavored Snack Crackers

Extra Cheddar Penguins Baked Snack Crackers

A 52 crackers (30g) serving of Extra Cheddar Penguins Baked Snack Crackers by Crav'n Flavor has 140 calories, 2g of sugars and 250mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2161275, record updated Sep 30, 2020).

Nutrition Facts

Serving size52 crackers (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800476202
UPC
036800476202
Category
Flavored Snack Crackers
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, it has more sugar than 74% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Extra Cheddar Penguins Baked Snack Crackers against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.3 g74%
Sodium833 mg767 mg58%
Protein6.7 g10 g14%
Calories46746734%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 297 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Snack Crackers Hy-Vee, Inc.656 mg438
Original Snack Crackers SHURFINE656 mg438
Food Club, Snack Crackers FOOD CLUB656 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS, NATURAL CHEESE FLAVOR (ENZYME MODIFIED SKIM MILK CHEDDAR CHEESE PRODUCT [PASTEURIZED SKIM MILK, WHEY AND MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES] NATURAL FLAVOR, YEAST EXTRACT, SALT), CHEDDAR SEASONING (WHEY POWDER, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], SALT, BUTTERMILK POWDER, NATURAL FLAVOR, CORN MALTODEXTRIN, DISODIUM PHOSPHATE, GUAR GUM, YEAST, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SUGAR, PAPRIKA, COLOR [ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT]), SUGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE AND/OR AMMONIUM BICARBONATE), INACTIVE YEAST, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), LACTIC ACID, SODIUM SULFITE, ANNATTO EXTRACT (COLOR), ENZYMES.

The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2161275).

More Crav'n Flavor flavored snack crackers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Penguins Baked Snack Crackers4676.67 g1,033 mg
White Cheddar Ridged Cheese Crackers4673.33 g800 mg
Cheddar Ridged Cheese Crackers4673.33 g767 mg
White Cheddar Cheese Crackers5000 g700 mg
Vegetable Snack Crackers5006.25 g938 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crav'n Flavor Extra Cheddar Penguins Baked Snack Crackers?

140 per 52 crackers (30g) serving, and 467 per 100 g.

How much sodium is in Crav'n Flavor Extra Cheddar Penguins Baked Snack Crackers?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Sep 30, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov