Heinen's · Cheese
Extra Sharp Cheddar Cold Pack Cheese Spread
A 2 Tbsp (28g) serving of Extra Sharp Cheddar Cold Pack Cheese Spread by Heinen's has 100 calories, 2g of sugars and 220mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2404421, record updated Jan 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2404421, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601415232
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 13% carbohydrate, 66% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 0 g | 92% |
| Sodium | 786 mg | 643 mg | 73% |
| Protein | 17.9 g | 21.4 g | 30% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 896 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked Salmon Cream Cheese Spread PHILADELPHIA | 613 mg | 194 |
| Weyauwega, Cheese Spread, Garlic WEYAUWEGA | 613 mg | 323 |
| Scott's of Wisconsin, Creamy Horseradish Cheddar Cheese Spread SCOTT'S OF WISCONSIN | 613 mg | 323 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): SHARP CHEDDAR CHEESE AGED 90 MONTHS (PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SEA SALT, LACTIC ACID, GUAR GUM.
The statement lists 8 ingredients at the top level, beginning with Sharp Cheddar Cheese Aged 90 Months (pasteurized Cultured Milk, Salt, And Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 4, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2404421).
More Heinen's cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepper Jack Monterey Jack Cheese with Jalapeno Peppers Cheese | 357 | 0 g | 643 mg |
| Blue Crumbled Cheese | 357 | 3.57 g | 1,357 mg |
| Provolone Organic Sliced Cheese | 357 | 0 g | 893 mg |
| Provolone Cheese | 348 | 0 g | 870 mg |
| Muenster Cheese | 348 | 0 g | 609 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Extra Sharp Cheddar Cold Pack Cheese Spread?
100 per 2 Tbsp (28g) serving, and 357 per 100 g.
How much sodium is in Heinen's Extra Sharp Cheddar Cold Pack Cheese Spread?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov