Athenian Foods · Pre-Packaged Fruit and Vegetables
Falafel Ground Chick Peas, Fava Beans, Fine Herbs & Spices
A 3 pieces (85g) serving of Falafel Ground Chick Peas, Fava Beans, Fine Herbs & Spices by Athenian Foods has 170 calories, 0g of sugars and 135mg of sodium, as submitted by Athenian Foods Co. to USDA (FoodData Central 2497267, record updated Jan 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2497267, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Athenian Foods Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031484040299
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, none of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database has less sugar, and it has more sodium than 81% of them.
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.4 g | 0% |
| Sodium | 159 mg | 29 mg | 81% |
| Protein | 7.1 g | 1.8 g | 97% |
| Calories | 200 | 43 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other peas in this aisle
100 of the 5,553 pre-packaged fruit and vegetables products are named peas. Per 100 g their median is 41 calories, 0 mg of sodium and 2.4 g of protein; 86 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sugar Snap Peas Ready Veggies HARRIS TEETER | 106 mg | 53 |
| Sugar Snap Peas EARTH EXOTICS | 106 mg | 47 |
| Peas & Carrots GREAT VALUE | 65 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.
What is in it
Ingredients (as submitted): GROUND FAVA BEANS, GROUND CHICK PEAS, WATER, CORN MEAL, CRACKED WHEAT, FLOUR, CILANTRO, PARSLEY, SALT, ONION, GARLIC, SPICES, SODIUM BICARBONATE, BAKING POWDER, PAR-FRIED IN VEGETABLE OIL (SOYBEAN OIL). TAHINI SAUCE: WATER, TAHINI SESAME SEED PASTE, FRESH GARLIC, LEMON JUICE (WATER, ORGANIC LEMON JUICE (30%), CITRIC ACID, ORGANIC LEMON OIL), SALT.
The statement lists 19 ingredients at the top level, beginning with Ground Fava Beans, Ground Chick Peas, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2023), not the label on the shelf today.
Source: the ingredient statement Athenian Foods Co. submitted to USDA (FoodData Central 2497267).
Questions about this product
How many calories are in Athenian Foods Falafel Ground Chick Peas, Fava Beans, Fine Herbs & Spices?
170 per 3 pieces (85g) serving, and 200 per 100 g.
How much sodium is in Athenian Foods Falafel Ground Chick Peas, Fava Beans, Fine Herbs & Spices?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Athenian Foods Co. submitted to USDA, last updated Jan 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov