Moshe's · Prepared Subs and Sandwiches
Falafel Sandwich
A 5 oz (141g) serving of Falafel Sandwich by Moshe's has 250 calories, 1g of sugars and 230mg of sodium, as submitted by Moshe's to USDA (FoodData Central 1934806, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1934806, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Moshe's submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 693436010042
- Category
- Prepared Subs and Sandwiches
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 8% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 55% carbohydrate, 29% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.5 g | 8% |
| Sodium | 160 mg | 594 mg | 1% |
| Protein | 6.4 g | 13 g | 3% |
| Calories | 174 | 220 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR, WATER, SALT, YEAST, CHICKPEAS, ONIONS, PARSLEY, CILANTRO, GARLIC, CABBAGE, TOMATOES, PICKLES, TAHINI, LEMON JUICE, SOYBEAN OIL, SEA SALT & SPICES.
The statement lists 16 ingredients at the top level, beginning with Enriched Wheat Flour, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Moshe's submitted to USDA (FoodData Central 1934806).
More Moshe's prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Eggless Tolu | 156 | 1.18 g | 235 mg |
| Un Turkey Sandwich | 218 | 1.18 g | 168 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Moshe's Falafel Sandwich?
250 per 5 oz (141g) serving, and 174 per 100 g.
How much sodium is in Moshe's Falafel Sandwich?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Moshe's submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov