Great Value · Cream
Fat Free Half & Half
A 2 Tbsp (30ml) serving of Fat Free Half & Half by Great Value has 20 calories, 2g of sugars and 20mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2304574, record updated Apr 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2304574, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742122946
- Category
- Cream
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 65% of the 1,231 cream products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.3 g | 65% |
| Sodium | 67 mg | 50 mg | 55% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 67 | 200 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other half in this aisle
308 of the 1,231 cream products are named half. Per 100 g their median is 133 calories, 67 mg of sodium and 3.3 g of protein; 136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Rose, Ultra Pasteurized Homogenized Half & Half WHITE ROSE | 50 mg | 133 |
| Half & Half SHURFINE | 50 mg | 133 |
| Half & Half WESTERN FAMILY | 50 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "half", one per barcode.
What is in it
Ingredients (as submitted): FAT FREE MILK, CORN SYRUP, CREAM*, CONTAINS LESS THAN 0.5% OF: ARTIFICIAL COLOR, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.
The statement lists 9 ingredients at the top level, beginning with Fat Free Milk, Corn Syrup, Cream*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2304574).
More Great Value cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fat Free Sour Cream | 50 | 6.67 g | 117 mg |
| Half & Half Singles Coffee Creamer | 111 | 0 g | 56 mg |
| Half & Half | 133 | 3.33 g | 100 mg |
| Light Sour Cream | 133 | 6.67 g | 200 mg |
| Organic Sour Cream | 200 | 6.67 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Fat Free Half & Half?
20 per 2 Tbsp (30ml) serving, and 67 per 100 g.
How much sodium is in Great Value Fat Free Half & Half?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov