Meijer · Cream
Fat Free Half & Half
A 2 Tbsp (30ml) serving of Fat Free Half & Half by Meijer has 20 calories, 2g of sugars and 30mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2626995, record updated Jul 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626995, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820820593
- Category
- Cream
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 65% of the 1,231 cream products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.3 g | 65% |
| Sodium | 100 mg | 50 mg | 74% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 67 | 200 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other half in this aisle
308 of the 1,231 cream products are named half. Per 100 g their median is 133 calories, 67 mg of sodium and 3.3 g of protein; 249 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Half & Half, Original FOOD LION | 67 mg | 133 |
| Hannaford, Half & Half, Original HANNAFORD | 67 mg | 133 |
| Kemps, Half & Half KEMPS | 67 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "half", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK*, MILK*, CORN SYRUP SOLIDS, CONTAINS LESS THAN 1% OF: NATURAL FLAVOR (SUGAR, GUM ARABIC, SALT, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT])**, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES**, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 10 ingredients at the top level, beginning with Skim Milk*, Milk*, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2626995).
More Meijer cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fat Free Sour Cream | 83 | 10 g | 117 mg |
| Half & Half | 133 | 3.33 g | 50 mg |
| Light Sour Cream | 133 | 3.33 g | 33 mg |
| Ultra-pasteurized Half and Half | 133 | 3.33 g | 83 mg |
| Original Sour Cream | 167 | 3.33 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Fat Free Half & Half?
20 per 2 Tbsp (30ml) serving, and 67 per 100 g.
How much sodium is in Meijer Fat Free Half & Half?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov