Food Lion · Cream
Fat Free Sour Cream
A 2 Tbsp (32g) serving of Fat Free Sour Cream by Food Lion has 25 calories, 3g of sugars and 50mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2017374, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2017374, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826090515
- Category
- Cream
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 87% of the 1,231 cream products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 3.3 g | 87% |
| Sodium | 156 mg | 50 mg | 88% |
| Protein | 3.1 g | 3.3 g | 37% |
| Calories | 78 | 200 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other cream in this aisle
817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 695 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lite Sour Cream ANDERSON ERICKSON | 117 mg | 133 |
| Fat Free Sour Cream GREAT VALUE | 117 mg | 50 |
| Sour Cream CARDENAS | 117 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED NON FAT MILK, MILK*, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, NONFAT MILK SOLIDS, MALTODEXTRIN, PROPYLENE GLYCOL MONOESTER, ARTIFICIAL COLOR, SODIUM PHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), AGAR, XANTHAN GUM, TARA GUM AND VITAMIN A PALMITATE.
The statement lists 14 ingredients at the top level, beginning with Cultured Pasteurized Non Fat Milk, Milk*, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2017374).
More Food Lion cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low Fat Half & Half Ultra-pasteurized Milk | 83 | 6.67 g | 83 mg |
| Food Lion, Fat Free Half & Half Ultra-pasteurized Grade a | 67 | 6.67 g | 100 mg |
| Light Sour Cream | 129 | 6.45 g | 129 mg |
| Half & Half, Original | 133 | 3.33 g | 67 mg |
| Original Sour Cream | 200 | 3.33 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Fat Free Sour Cream?
25 per 2 Tbsp (32g) serving, and 78 per 100 g.
How much sodium is in Food Lion Fat Free Sour Cream?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov