Food Club · Cream
Fat Free Sour Cream
A 2 Tbsp (28g) serving of Fat Free Sour Cream by Food Club has 20 calories, 2g of sugars and 30mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2138370, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2138370, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800442412
- Category
- Cream
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 86% of the 1,231 cream products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.3 g | 86% |
| Sodium | 107 mg | 50 mg | 81% |
| Protein | 7.1 g | 3.3 g | 99% |
| Calories | 71 | 200 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other cream in this aisle
817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 613 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Half & Half, Milk & Cream MOUNTAIN DAIRY | 83 mg | 67 |
| Organic Sour Cream GREAT VALUE | 83 mg | 200 |
| Sour Cream, Village Style KAROUN | 83 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): GRADE A SKIM MILK, MILK, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTER, TITANIUM DIOXIDE (ARTIFICIAL COLOR), SODIUM PHOSPHATE, AGAR, XANTHAN GUM, CELLULOSE GEL, LOCUST BEAN GUM, LESS THAN 2%: NATURAL FLAVORING, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A, CULTURES, ENZYMES.
The statement lists 15 ingredients at the top level, beginning with Grade a Skim Milk, Milk, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2138370).
More Food Club cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fat Free Half & Half | 67 | 6.67 g | 83 mg |
| Light Sour Cream | 107 | 3.57 g | 107 mg |
| Half & Half | 133 | 3.33 g | 83 mg |
| Sour Cream | 214 | 7.14 g | 71 mg |
| Whipping Cream | 300 | 6.67 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Fat Free Sour Cream?
20 per 2 Tbsp (28g) serving, and 71 per 100 g.
How much sodium is in Food Club Fat Free Sour Cream?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov