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Se Grocers · Cream

Fat Free Sour Cream

A 2 Tbsp (30g) serving of Fat Free Sour Cream by Se Grocers has 20 calories, 2g of sugars and 40mg of sodium, as submitted by Bi-Lo Inc. to USDA (FoodData Central 2488798, record updated Sep 26, 2017).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Bi-Lo Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038259110546
UPC
038259110546
Category
Cream
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cream

Per 100 g, it has more sugar than 65% of the 1,231 cream products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cream: sugar per 100 g

Sugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Sour Cream against the 1,231 cream products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.3 g65%
Sodium133 mg50 mg84%
Protein3.3 g3.3 g38%
Calories672003%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.

Other cream in this aisle

817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 652 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Light Cream SHURFINE100 mg200
Daily Chef, Half & Half Cream DAILY CHEF100 mg133
Horizon Organic, Lowfat Sour Cream HORIZON ORGANIC100 mg117

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED NONFAT MILK AND MILK*, MODIFIED CORN STARCH, WHEY*, WHEY PROTEIN CONCENTRATE*, NONFAT MILK SOLIDS, MALTODEXTRIN, PROPYLENE GLYCOL MONOESTER, COLOR ADDED, SODIUM PHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), AGAR, XANTHAN GUM, TARA GUM, VITAMIN A PALMITATE.

The statement lists 14 ingredients at the top level, beginning with Cultured Pasteurized Nonfat Milk and Milk*, Modified Corn Starch, Whey*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2017), not the label on the shelf today.

Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 2488798).

More Se Grocers cream

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Half & Half Coffee Creamer1110 g56 mg
Sour Cream Light1336.67 g133 mg
Light Cream2006.67 g67 mg
Sour Cream2003.33 g50 mg
Whipping Cream3006.67 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Se Grocers Fat Free Sour Cream?

20 per 2 Tbsp (30g) serving, and 67 per 100 g.

How much sodium is in Se Grocers Fat Free Sour Cream?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bi-Lo Inc. submitted to USDA, last updated Sep 26, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov