Made in Nature · Wholesome Snacks
Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig
A 3 pops (45g) serving of Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig by Made in Nature has 190 calories, 13g of sugars and 70mg of sodium, as submitted by Made In Nature, Inc. to USDA (FoodData Central 2044484, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2044484, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Made In Nature, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720379504199
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 39% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 41% carbohydrate, 51% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 42.9 g | 39% |
| Sodium | 156 mg | 5 mg | 88% |
| Protein | 8.9 g | 1 g | 96% |
| Calories | 422 | 300 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other fruit in this aisle
1,042 of the 5,491 wholesome snacks products are named fruit. Per 100 g their median is 292 calories, 4 mg of sodium and 0 g of protein; 968 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mango & Strawberry Fruit & Veggie Snack Bars GOLD EMBLEM | 122 mg | 324 |
| Liberty Orchards, Fruit Tropicals, Tropical Fruit Candies with Buttery Macadamias LIBERTY ORCHARDS | 119 mg | 357 |
| Liberty Orchards Delights, Fruit Delights, Tropical Fruits Soft Fruit & Nuts Confections LIBERTY ORCHARDS DELIGHTS | 119 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC FIGS, ORGANIC CASHEWS, ORGANIC DATES, ORGANIC COCONUT, ORGANIC WALNUTS, ORGANIC DRIED TART CHERRIES (ORGANIC DRIED TART CHERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT OIL, ORGANIC CACAO NIBS, ORGANIC MAPLE SYRUP, ORGANIC CINNAMON, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Organic Figs, Organic Cashews, Organic Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement Made In Nature, Inc. submitted to USDA (FoodData Central 2044484).
More Made in Nature wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana-rama 'nana Pops Supersnacks Organic Unbaked Energy Balls, Banana-rama | 407 | 37.04 g | 74 mg |
| Kale Chips Olive+sea Salt Super Snacks | 393 | 0 g | 821 mg |
| Organic Figgy Pops Mangoberry Supersnacks | 367 | 36.67 g | 200 mg |
| Organic Dried Fruit | 357 | 42.86 g | 0 mg |
| Sweet & Tangy Organic Dried Mangoes Supersnacks | 357 | 60.71 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Made in Nature Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig?
190 per 3 pops (45g) serving, and 422 per 100 g.
How much sodium is in Made in Nature Figgy Pops Fruit & Nut Energy Snack, Tart Cherry Fig?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Made In Nature, Inc. submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov