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Firstlight · Other Meats

Firstlight, Grass-fed Venison Leg Steak

A 4 oz (113g) serving of Firstlight, Grass-fed Venison Leg Steak has 110 calories and 45mg of sodium, as submitted by Atkins Ranch to USDA (FoodData Central 2062388, record updated Nov 2, 2017).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 45mg2%
Total Carbohydrate 2g1%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 25g50%
Vitamin D not declared
Calcium not declared
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atkins Ranch submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0892071002119
UPC
892071002119
Category
Other Meats
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sodium than 8% of the 2,186 other meats products in USDA's branded database.

Where the calories come from: 7% carbohydrate, 4% fat and 89% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Firstlight, Grass-fed Venison Leg Steak against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium40 mg80 mg8%
Protein22.1 g17.9 g88%
Calories971957%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other steak in this aisle

239 of the 2,186 other meats products are named steak. Per 100 g their median is 179 calories, 60 mg of sodium and 19.6 g of protein; 3 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.

What is in it

Ingredients (as submitted): VENISON.

The statement lists 1 ingredient at the top level, beginning with Venison.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.

Source: the ingredient statement Atkins Ranch submitted to USDA (FoodData Central 2062388).

More Firstlight other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Firstlight, Ground Venison115n/a58 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Firstlight, Grass-fed Venison Leg Steak?

110 per 4 oz (113g) serving, and 97 per 100 g.

How much sodium is in Firstlight, Grass-fed Venison Leg Steak?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atkins Ranch submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov