GetFoodFacts

Grace · Bread and Muffin Mixes

Fish Flavored Soup Mix

Per 100 g, Fish Flavored Soup Mix by Grace has 270 calories, 9g of sugars and 5410mg of sodium, as submitted to USDA (FoodData Central 2631648). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories270
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5410mg235%
Total Carbohydrate 59g21%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.3mg13%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Grace submitted to USDA. Check the USDA record.

0055270844328
UPC
055270844328
Category
Bread and Muffin Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 63% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 81% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fish Flavored Soup Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g6.7 g63%
Sodium5,409 mg788 mg100%
Protein9.1 g10 g45%
Calories2733672%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

What is in it

Ingredients (as submitted): MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYME), MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, FISH POWDER (COD, POLLOCK, HADDOCK), DEXTROSE, HYDROLYZED CORN PROTEIN, TOMATO POWDER, HYDROLYZED SOY PROTEIN, PALM OIL, AUTOLYZED YEAST, DEHYDRATED CARROTS, ONION POWDER, SPICES, CARROT POWDER, GUAR GUM, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, EXTRACTIVES OF TURMERIC (COLOR), EXTRACTIVES OF PAPRIKA (COLOR)

The statement lists 22 ingredients at the top level, beginning with Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.

Source: the ingredient statement Grace submitted to USDA (FoodData Central 2631648).

Questions about this product

How many calories are in Grace Fish Flavored Soup Mix?

270 per 100g, and 273 per 100 g.

How much sodium is in Grace Fish Flavored Soup Mix?

5410mg per 100 g (235% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Grace submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov