Fire Smoke Society · Cake, Cookie and Cupcake Mixes
Fish Monger Southern-style Crispy Fish Fry!, Southern-style
A 1/4 cup (43g) serving of Fish Monger Southern-style Crispy Fish Fry!, Southern-style by Fire Smoke Society has 150 calories, 1g of sugars and 740mg of sodium, as submitted by Fire & Smoke Society, LLC to USDA (FoodData Central 2551131, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2551131, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fire & Smoke Society, LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850004216972
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 5% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 40 g | 5% |
| Sodium | 1,721 mg | 536 mg | 98% |
| Protein | 9.3 g | 5.3 g | 81% |
| Calories | 349 | 379 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): CORNMEAL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, SALT, CORN STARCH, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICES, DEHYDRATED GARLIC, PAPRIKA, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LEMON AND ORANGE PEEL, HIMALAYAN PINK SALT AND PINK PEPPERCORNS.
The statement lists 13 ingredients at the top level, beginning with Cornmeal, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Fire & Smoke Society, LLC submitted to USDA (FoodData Central 2551131).
Questions about this product
How many calories are in Fire Smoke Society Fish Monger Southern-style Crispy Fish Fry!, Southern-style?
150 per 1/4 cup (43g) serving, and 349 per 100 g.
How much sodium is in Fire Smoke Society Fish Monger Southern-style Crispy Fish Fry!, Southern-style?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fire & Smoke Society, LLC submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov