Butcher & Baker · Crackers and Biscotti
Five Seed & Sea Salt Flatbread Crackers
A 0.9 oz (26g) serving of Five Seed & Sea Salt Flatbread Crackers by Butcher & Baker has 110 calories, 3g of sugars and 270mg of sodium, as submitted by Distinctive Foods, LLC to USDA (FoodData Central 2304593, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2304593, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Distinctive Foods, LLC submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708107820001
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 73% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 57% carbohydrate, 32% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.5 g | 5.6 g | 73% |
| Sodium | 1,038 mg | 633 mg | 92% |
| Protein | 11.5 g | 7.7 g | 82% |
| Calories | 423 | 433 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 1,909 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Crackers 365 WHOLE FOODS MARKET | 828 mg | 483 |
| Garlic Parmesan Crackers HY-VEE | 828 mg | 483 |
| Smart Crackers BITSY'S | 821 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC WHITE SESAME SEEDS, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC LIGHT MOLASSES, ORGANIC BULGUR WHEAT, ORGANIC POPPY SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BROWN FLAX, ORGANIC WHOLEGRAIN MILLET FLOUR, ORGANIC SEA SALT, ORGANIC CORN STARCH, ORGANIC BLACK SESAME SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC ONION, ORGANIC WHEAT BRAN, ORGANIC GARLIC
The statement lists 19 ingredients at the top level, beginning with Wheat Flour, Organic Spelt Flour, Organic White Sesame Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Distinctive Foods, LLC submitted to USDA (FoodData Central 2304593).
Questions about this product
How many calories are in Butcher & Baker Five Seed & Sea Salt Flatbread Crackers?
110 per 0.9 oz (26g) serving, and 423 per 100 g.
How much sodium is in Butcher & Baker Five Seed & Sea Salt Flatbread Crackers?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Distinctive Foods, LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov