Fritos · Chips, Pretzels and Snacks
Flamin' Hot Flavored Corn Chips
A 28 chips (28g) serving of Flamin' Hot Flavored Corn Chips by Fritos has 160 calories, less than 1g of sugars and 170mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2496708, record updated Jan 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2658173.
Values for the declared serving and per 100 g. FoodData Central 2496708, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400211321
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 607 mg | 607 mg | 46% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 571 | 500 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 3,596 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ruffles, Potato Chips RUFFLES | 484 mg | 565 |
| Crispy Snack Pack Potato Chips, Original GIANT EAGLE | 484 mg | 565 |
| Honey Bar-b-q Flavored Potato Chips, Honey Bar-b-q SNYDER OF BERLIN | 484 mg | 565 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): CORN, CORN OIL, FLAMIN' HOT SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, CORN OIL, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6], NATURAL FLAVORS, DISODIUM PHOSPHATE, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).
The statement lists 3 ingredients at the top level, beginning with Corn, Corn Oil, Flamin' Hot Seasoning (cheddar Cheese [milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2023), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2496708).
More Fritos chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Corn Chips | 571 | 0 g | 571 mg |
| Fritos, Scoops!, Corn Chips | 571 | 0 g | 375 mg |
| Fritos, Corn Chips, Flamin-hot | 571 | 3.57 g | 571 mg |
| Corn Chips, Chili Cheese | 571 | 3.57 g | 964 mg |
| The Original Corn Chips | 571 | 0 g | 595 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fritos Flamin' Hot Flavored Corn Chips?
160 per 28 chips (28g) serving, and 571 per 100 g.
How much sodium is in Fritos Flamin' Hot Flavored Corn Chips?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Jan 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov