Good & Gather · Crackers and Biscotti
Flatbread Crackers with Sea Salt
A 3 crackers (29g) serving of Flatbread Crackers with Sea Salt by Good & Gather has 120 calories, 2g of sugars and 330mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625627, record updated Jul 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625627, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239286180
- Category
- Crackers and Biscotti
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 62% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 78% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 5.6 g | 62% |
| Sodium | 1,138 mg | 633 mg | 95% |
| Protein | 10.3 g | 7.7 g | 72% |
| Calories | 414 | 433 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other salt in this aisle
424 of the 3,802 crackers and biscotti products are named salt. Per 100 g their median is 429 calories, 800 mg of sodium and 6.7 g of protein; 387 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Saltine Crackers SHURFINE | 900 mg | 400 |
| Original Saltine Crackers FOOD CLUB | 900 mg | 400 |
| Saltines THAT'S SMART! | 900 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EXPELLER PRESSED CANOLA OIL, SEA SALT AND YEAST.
The statement lists 4 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625627).
More Good & Gather crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Everything Seasoned Flatbread Crackers | 417 | 5.56 g | 1,028 mg |
| Cheddar & Red Pepper Artisanal Crisps | 400 | 6.67 g | 1,200 mg |
| Raisin & Rosemary Mini Artisanal Crisps | 400 | 33.33 g | 700 mg |
| Rice & Almond Flour Gluten Free Crackers with Sea Salt | 433 | 0 g | 567 mg |
| Multigrain Gluten Free Rice Crackers with Flaxseed | 433 | 0 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Flatbread Crackers with Sea Salt?
120 per 3 crackers (29g) serving, and 414 per 100 g.
How much sodium is in Good & Gather Flatbread Crackers with Sea Salt?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov