Ahold · Pizza
Flatbread Pizza, Mozzarella & Pesto
A 1/2 pizza (135g) serving of Flatbread Pizza, Mozzarella & Pesto by Ahold has 330 calories, 2g of sugars and 740mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2289823, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2289823, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267147623
- Category
- Pizza
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 11% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 38% carbohydrate, 44% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.6 g | 11% |
| Sodium | 548 mg | 518 mg | 62% |
| Protein | 11.1 g | 10.2 g | 68% |
| Calories | 244 | 240 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 2,008 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pizza Bagels, Mozzarella Cheese & Seasoned Sauce MACABEE | 438 mg | 219 |
| Pizza, Pepperoni OUR OLD ITALIAN | 438 mg | 212 |
| Cheese Pizza TONY'S | 438 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FRESH MOZZARELLA [MILK, CHEESE CULTURE, ENZYMES, SALT], PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID), PESTO SAUCE (CANOLA OIL, BASIL, PARMESAN CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, SPICES).
The statement lists 4 ingredients at the top level, beginning with Crust (wheat Flour, Water, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2289823).
More Ahold pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pizzeria Style Pepperoni Pizza | 244 | 3.7 g | 637 mg |
| Individual Cheese Pizza | 245 | 2.72 g | 333 mg |
| Stuffed Crust Pepperoni Pizza | 243 | 3.57 g | 543 mg |
| Stuffed Crust 5 Cheese Pizza | 241 | 3.45 g | 497 mg |
| Ready To Bake Pizza, Supreme | 240 | 2.6 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Flatbread Pizza, Mozzarella & Pesto?
330 per 1/2 pizza (135g) serving, and 244 per 100 g.
How much sodium is in Ahold Flatbread Pizza, Mozzarella & Pesto?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov