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Old Dutch · Other Snacks

Flavored Snack Puffcorn, Cheesy

A 2 cups (28g) serving of Flavored Snack Puffcorn, Cheesy by Old Dutch has 160 calories, 2g of sugars and 260mg of sodium, as submitted by Old Dutch Foods Inc to USDA (FoodData Central 1947787, record updated May 3, 2018).

Nutrition Facts

Serving size2 cups (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 260mg11%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 70mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Old Dutch Foods Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074690055138
UPC
074690055138
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 36% carbohydrate, 59% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Flavored Snack Puffcorn, Cheesy against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium929 mg964 mg47%
Protein7.1 g16.7 g19%
Calories57144886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): CORNMEAL, CANOLA AND/OR SUNFLOWER OIL, WHEY POWDER, CHEDDAR CHEESE (MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), HIGH OLEIC SUNFLOWER OIL, BUTTERMILK POWDER, CONTAINS TWO PERCENT OR LESS OF: SALT, DISODIUM PHOSPHATE, LACTIC ACID, YELLOW 5 (COLOR), YELLOW 6 (COLOR).

The statement lists 11 ingredients at the top level, beginning with Cornmeal, Canola And/or Sunflower Oil, Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.

Source: the ingredient statement Old Dutch Foods Inc submitted to USDA (FoodData Central 1947787).

More Old Dutch other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Old Dutch, Arriba, Cheese Stix, Cheddar Bacon5717.14 g643 mg
Sour Cream & Onion Flavored Rings57110.71 g929 mg
Puffcorn5710 g714 mg
Old Dutch, Arriba, Crunchy Curls, Cheese & Curds5363.57 g1,107 mg
Habanero & Blue Cheese Flavored Cheese Sticks Snack5367.14 g1,393 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Old Dutch Flavored Snack Puffcorn, Cheesy?

160 per 2 cups (28g) serving, and 571 per 100 g.

How much sodium is in Old Dutch Flavored Snack Puffcorn, Cheesy?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Old Dutch Foods Inc submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov