Capri Sun · Water
Flavored Water Beverage
One pouch (177ml) serving of Flavored Water Beverage by Capri Sun has 30 calories, 8g of sugars and 15mg of sodium, as submitted by Capri Sun, Inc. to USDA (FoodData Central 1657027, record updated Mar 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1657027, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Capri Sun, Inc. submitted to USDA, for the declared 177ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 087684003978
- Category
- Water
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other water
Per 100 g, it has more sugar than 90% of the 4,447 water products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.5 g | 0 g | 90% |
| Sodium | 8 mg | 0 mg | 87% |
| Protein | 0 g | 0 g | 0% |
| Calories | 17 | 0 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,447 products, one per barcode.
Other beverage in this aisle
950 of the 4,447 water products are named beverage. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 764 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Good Livin', Water Beverage, Grape GOOD LIVIN' | 6 mg | 0 |
| Kroger, Sparkling Water Beverage, Kiwi Strawberry KROGER | 6 mg | 0 |
| Sparkling Water Beverage, Kiwi Strawberry ROUNDY'S | 6 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SUGAR, CITRIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Filtered Water, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2018), not the label on the shelf today.
Source: the ingredient statement Capri Sun, Inc. submitted to USDA (FoodData Central 1657027).
More Capri Sun water
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Berry Rapids Roarin' Waters Flavored Beverage | 17 | 4.24 g | 7 mg |
| Lemon Lime Rush Flavored Electrolytes and Water Beverage | 17 | 4.24 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Capri Sun Flavored Water Beverage?
30 per 1 pouch (177ml) serving, and 17 per 100 g.
How much sodium is in Capri Sun Flavored Water Beverage?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Capri Sun, Inc. submitted to USDA, last updated Mar 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov